Gouda Hollandau cumin

by AUCHAN 0.29 kg in Goudas with cumin Barcode 3596710471003

Gouda Holland au cumin - Indication Géographique Protégée (IGP) - Fromage à pâte pressée non cuite 48% Mat. Gr. / Mat. Sèche

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Hollandau cumin by AUCHAN provides 375 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goudas with cumin category and comes in a 0.29 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 109 kcal 371
Total fat 31 g 9 g 12% 30.4
Saturated fat 21 g 6.1 g 31% 20.7
Carbohydrates 0.5 g 0.1 g 0% 0.6 −17%
Total sugars 0.5 g 0.1 g 0.4 +41%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 0.1 g 0% 0 +1054%
Protein 24 g 7 g 14% 23.6
Salt 1.7 g 0.5 g 1.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Goudas with cumin products on Foodmetria.

Compared with other goudas with cumin

Calories lower 25%
Sugars higher 34%
Salt lower 7%
Saturated fat lower 21%
Protein top 52%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT de vache pasteurisé (origine : Pays-Bas), sel, cumin 1%, ferments lactiques, coagulant microbien conservateur : nitrate de sodium. Croûte non consommable (contient : conservateurs : natamycine, acide sorbique colorant : norbixine de rocou).

Palm oil freeNot vegan
Allergens
Milk

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.29 kg
Serving size
29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)
Labels & certifications
NutriscoreNutriscore Grade DPGI
Sold in
France, world
Barcode
3596710471003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Hollandau cumin?

Gouda Hollandau cumin contains 375 kcal per 100 g and about 109 kcal per serving (29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)).

How much sugar is in Gouda Hollandau cumin?

Gouda Hollandau cumin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Hollandau cumin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Hollandau cumin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Hollandau cumin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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