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Gouda Holland Mittelalt
Gouda Holland, 48% Fett i. Tr., mittelalt
Gouda Holland Mittelalt by Ja! provides 394 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 300g pack. Contains: milk, käsereinmilch.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Scheibe 37g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 146 kcal | 338 +16% | |
| Total fat | 31.9 g | 11.8 g | 15% | 26.6 +20% |
| Saturated fat | 19.5 g | 7.2 g | 36% | 17.9 +9% |
| Carbohydrates | 0 g | 0 g | 0% | 1.2 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 26.6 g | 9.8 g | 20% | 23.6 +13% |
| Salt | 2.1 g | 0.8 g | 1.6 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Käsereinmilch_, Speisesalz, Säuerungskulturen (enthalten _Milch_), tierisches Lab, Konservierungsstoffe (Natriumnitrat, Natamycin), Farbstoff Carotin.
- Allergens
- MilkKäsereinmilch
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 1 Scheibe 37g
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 4388844182707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland Mittelalt?
Gouda Holland Mittelalt contains 394 kcal per 100 g and about 146 kcal per serving (1 Scheibe 37g).
How much sugar is in Gouda Holland Mittelalt?
Gouda Holland Mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland Mittelalt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland Mittelalt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Holland Mittelalt contain?
According to the label data it contains: Milk, Käsereinmilch. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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