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Gouda Happen
Gouda Happen provides 370 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cow cheeses category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 185 kcal | 328 +13% | |
| Total fat | 30 g | 15 g | 19% | 26.1 +15% |
| Saturated fat | 18.3 g | 9.2 g | 46% | 17.3 +6% |
| Carbohydrates | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 12.5 g | 25% | 21.8 +15% |
| Salt | 2 g | 1 g | 1.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kuhmilch tierisches Labferment Farbstoff: Beta-Carotin Milchsäurebakterien Stabilisator: Calciumchlorid Konservierungsstoff: Natriumnitrat Kochsalz 0
Product details
- Quantity
- 50g
- Serving size
- 50g
- Sold in
- Germany
- Barcode
- 4010956000029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Happen?
Gouda Happen contains 370 kcal per 100 g and about 185 kcal per serving (50g).
How much sugar is in Gouda Happen?
Gouda Happen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Happen healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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