View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda flavour slices
Gouda flavour slices by Violife provides 249 kcal per 100 g, with 0.6 g of sugars and 0 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category and comes in a 9 slices / 140 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 37 kcal | 292 −15% | |
| Total fat | 19 g | 2.9 g | 4% | 23.4 −19% |
| Saturated fat | 17 g | 2.6 g | 13% | 14.3 +19% |
| Carbohydrates | 19 g | 2.9 g | 1% | 15.6 +22% |
| Total sugars | 0.6 g | 0.1 g | 0.9 −34% | |
| Added sugars | 0.7 g | 0.1 g | 0% | 0.2 +175% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 0 g | 0 g | 0% | 4.5 −100% |
| Salt | 2.4 g | 0.4 g | 1.8 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, kokosolie (19%), gemodificeerd zetmeel, zetmeel, zeezout, dextrose, calciumfosfaat, gouda aroma, olijfextract, zuurteregelaars (glucono-delta-lacton, melkzuur), kleurstof (beta-caroteen), vitamine D2, vitamine B12,
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 slices / 140 gram
- Serving size
- 15 g
- Labels & certifications
- VegetarianKosherVeganNew recipeThe Vegan Society
- Sold in
- Netherlands
- Barcode
- 5202390030680
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda flavour slices?
Gouda flavour slices contains 249 kcal per 100 g and about 37 kcal per serving (15 g).
How much sugar is in Gouda flavour slices?
Gouda flavour slices has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda flavour slices healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda flavour slices vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More cheese substitutes
View all →
e NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4 More from Violife
View all →
d NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4