Gouda et cheddar

by Match in Cheddar cheese Barcode 5400131198204
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda et cheddar by Match provides 378 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
14 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 387
Total fat 31 g 31.5
Saturated fat 14 g 20.7 −33%
Carbohydrates 0 g 3 −100%
Total sugars 0 g 0.5 −100%
Protein 24 g 24.7
Salt 1.9 g 1.8 +5%

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 15%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 9%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400131198204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda et cheddar?

Gouda et cheddar contains 378 kcal per 100 g.

How much sugar is in Gouda et cheddar?

Gouda et cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda et cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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