Gouda Deli-Slices

by Arla Foods Production Llc in Cheeses Barcode 0654858702588
Poor nutritional quality
Ultra-processed food

Gouda Deli-Slices by Arla Foods Production Llc provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 21.4 g 6 g 30% 17.4 +23%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7 g 14% 21.4 +17%
Salt 2.3 g 0.6 g 1.7 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 25%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 22%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized part-skim cow's milk, cheese culture, salt, microbial rennet, annatto (color).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0654858702588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Deli-Slices?

Gouda Deli-Slices contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Gouda Deli-Slices?

Gouda Deli-Slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Deli-Slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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