Nutrition report ready

Gouda Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this May-Bud product.

Nutri-Score E NOVA 4

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Gouda Cheese

by May-Bud 28 g in Undefined Barcode 0025400080711
Bad nutritional quality
Ultra-processed food

Gouda Cheese by May-Bud is listed in the Undefined category. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: milk.

Nutrient levels per 100 g

Saturated fat
63 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 63 g 17.9 g 89% 7.8 +704%
Carbohydrates 12.6 g 3.6 g 1% 22.9 −45%
Total sugars 0 g 0 g 10.4 −100%
Dietary fiber 0 g 0 g 0% 4.8 −100%
Protein 88.2 g 25 g 50% 11.6 +659%
Salt 0 g 0 g 0.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other undefined

Sugars lower 1%
Salt higher 48%
Saturated fat higher 3%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
1 onz (28 g)
Sold in
United States
Barcode
0025400080711

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Gouda Cheese?

Gouda Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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