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Gouda
Gouda by REWE provides 364 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 321% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ungekochter gepresster kase category and comes in a 150.0 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 365 |
| Total fat | 30 g | 29.7 |
| Saturated fat | 22 g | 20.1 +9% |
| Carbohydrates | 0.5 g | 0.4 +27% |
| Total sugars | 0.5 g | 0.1 +321% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 23 g | 24.1 |
| Salt | 1.3 g | 1.8 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Ungekochter gepresster kase products on Foodmetria.
Compared with other ungekochter gepresster kase
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heumilch' g.t.S., Speisesalz, Käsereikulturen, mikrobielles Lab, Calciumchlorid.
- Allergens
- Milk
Product details
- Quantity
- 150.0
- Serving size
- 100.0
- Labels & certifications
- OrganicEU OrganicNo GMOsOhne gentechnikAT-BIO-902Nutriscore
- Sold in
- Germany
- Barcode
- 4337256414685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda?
Gouda contains 364 kcal per 100 g.
How much sugar is in Gouda?
Gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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