Gouda

by AUCHAN 0.2 kg in Cheeses (perishable) Barcode 3596710015887

Gouda en tranches - Fromage à pâte pressée non cuite 48% Mat. Gr. / Mat. Sèche

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda by AUCHAN provides 350 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses (perishable) category and comes in a 0.2 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (Valeurs nutritionnelles moyennes pour 1 portion de 40 g (2 tranches))

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 289 +21%
Total fat 28 g 11.2 g 14% 23 +22%
Saturated fat 19 g 7.6 g 38% 15.2 +25%
Carbohydrates 0.5 g 0.2 g 0% 3.2 −84%
Total sugars 0.5 g 0.2 g 2.5 −80%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 9.6 g 19% 17.2 +39%
Salt 1.7 g 0.7 g 1.2 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 252 Cheeses (perishable) products on Foodmetria.

Compared with other cheeses (perishable)

Calories higher 32%
Sugars lower 12%
Salt higher 23%
Saturated fat higher 35%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT de vache pasteurisé (origine : Pays-Bas), sel, ferments lactiques, coagulant microbien.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
0.2 kg
Serving size
40 g (Valeurs nutritionnelles moyennes pour 1 portion de 40 g (2 tranches))
Labels & certifications
Green DotNutriscoreNutriscore Grade D
Sold in
France, world
Barcode
3596710015887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 350 kcal per 100 g and about 140 kcal per serving (40 g (Valeurs nutritionnelles moyennes pour 1 portion de 40 g (2 tranches))).

How much sugar is in Gouda?

Gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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