Gouda (30% MG)

by Sans marque 200 g in Sliced cheeses Barcode 8710866028644

Fromage au lait pasteurisé

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda (30% MG) by Sans marque provides 370 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 338 +9%
Total fat 30 g 26.6 +13%
Saturated fat 18.3 g 17.9
Carbohydrates 0 g 1.2 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 23.6 +6%
Salt 2 g 1.6 +23%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 22%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 48%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_, sel, ferments _lactiques_, présure végétarienne, colorant : caroténoïdes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France
Barcode
8710866028644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda (30% MG)?

Gouda (30% MG) contains 370 kcal per 100 g.

How much sugar is in Gouda (30% MG)?

Gouda (30% MG) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda (30% MG) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda (30% MG) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda (30% MG) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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