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Goody
Goody by Αλλατίνη provides 489 kcal per 100 g, with 21 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breakfast biscuit category and comes in a 185g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 biscuit (7.4 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 36 kcal | 426 +15% | |
| Total fat | 22 g | 1.6 g | 2% | 15.8 +40% |
| Saturated fat | 11 g | 0.8 g | 4% | 4.5 +144% |
| Carbohydrates | 66 g | 4.9 g | 2% | 62.2 +6% |
| Total sugars | 21 g | 1.6 g | 22.3 −6% | |
| Added sugars | 24.7 g | 1.8 g | 4% | 16.3 +52% |
| Dietary fiber | 1.4 g | 0.1 g | 0% | 5.9 −76% |
| Protein | 6.9 g | 0.5 g | 1% | 7.7 −10% |
| Salt | 1.1 g | 0.1 g | 0.7 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.
Compared with other breakfast biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου (51%), ζάχαρη, φοινικέλαιο, γάλα αποβουτυρωμένο σε σκόνη, διογκωτικές ύλες (όξινο ανθρακικό νάτριο, όξινο ανθρακικό αμμώνιο) , κανέλα (0,9%), αλάτι , δεξτρόζη, αρωματική ύλη , Μπορεί να περιέχει ίχνη από αβγό, ξηρούς καρπούς, σόγια, σουσάμι.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- Sesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185g
- Serving size
- 1 biscuit (7.4 g)
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5203064004501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goody?
Goody contains 489 kcal per 100 g and about 36 kcal per serving (1 biscuit (7.4 g)).
How much sugar is in Goody?
Goody has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goody healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goody vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goody contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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