Nutrition report ready

Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Good Foods Group Llc product.

Nutri-Score C NOVA 4

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Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes

by Good Foods Group Llc in Groceries Barcode 0736798902102
Average nutritional quality
Ultra-processed food

Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes by Good Foods Group Llc provides 111 kcal per 100 g, with 5.6 g of sugars and 2.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, eggs, milk, mustard.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 40 kcal 194 −43%
Total fat 5.6 g 2 g 3% 12.8 −57%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 11.1 g 4 g 1% 16.2 −31%
Total sugars 5.6 g 2 g 9.8 −44%
Dietary fiber 2.8 g 1 g 4% 2.4 +17%
Protein 2.8 g 1 g 2% 2.8
Salt 1.3 g 0.5 g 5.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories lower 44%
Sugars higher 42%
Salt lower 45%
Saturated fat lower 1%
Protein top 30%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rbst-free low-fat greek yogurt (pasteurized grade a skim milk, milk protein concentrate, cream, pectin, enzymes, live active cultures), spinach, kale, mayonnaise (canola oil, egg yolks, lemon juice, white wine vinegar, water, mustard powder), water chestnuts, artichoke hearts, seasoning (dehydrated onions, salt, garlic, cornstarch, mushroom powder, dill, celery), red bell peppers, carrots, green onions, honey, dehydrated onions, sea salt, xanthan gum, garlic, dill.

Palm oil freeNot vegan
Allergens
CeleryEggsMilkMustard

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (36 g)
Sold in
United States
Barcode
0736798902102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes?

Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes contains 111 kcal per 100 g and about 40 kcal per serving (2 Tbsp (36 g)).

How much sugar is in Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes?

Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes contain?

According to the label data it contains: Celery, Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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