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Goodel Rote Linsen Spirelli
Goodel Rote Linsen Spirelli by Govinda provides 313 kcal per 100 g, with 1.4 g of sugars and 23 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Torti category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 313 kcal | 348 −10% | |
| Total fat | 2 g | 2 g | 3% | 2 |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.4 +16% |
| Carbohydrates | 48 g | 48 g | 17% | 69 −30% |
| Total sugars | 1.4 g | 1.4 g | 3.7 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 3.7 +84% |
| Protein | 23 g | 23 g | 46% | 12.3 +88% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Torti products on Foodmetria.
Compared with other torti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
90% gemahlene rote Linsen, 10% gemahlene goldgelbe Leinsamen
- May contain traces
- LupinNutsSesame seedsSoybeans
Product details
- Quantity
- 250g
- Serving size
- 100 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureGreen DotThe Vegan Society
- Sold in
- Germany
- Barcode
- 4038507008614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goodel Rote Linsen Spirelli?
Goodel Rote Linsen Spirelli contains 313 kcal per 100 g and about 313 kcal per serving (100 g).
How much sugar is in Goodel Rote Linsen Spirelli?
Goodel Rote Linsen Spirelli has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goodel Rote Linsen Spirelli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goodel Rote Linsen Spirelli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Goodel Rote Linsen Spirelli contain?
No allergens are listed in the label data. It may also contain traces of lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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