Good grains

by Unox in Dried products to be rehydrated Barcode 8710522697085
Average nutritional quality

Good grains by Unox provides 90 kcal per 100 g, with 3.5 g of sugars and 3.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried products to be rehydrated category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 208 −57%
Total fat 0.6 g 5.4 −89%
Saturated fat 0.1 g 1.9 −95%
Carbohydrates 17 g 30.9 −45%
Total sugars 3.5 g 6.8 −49%
Protein 3.4 g 7.7 −56%
Salt 0.6 g 4.3 −86%

Category average across 107 Dried products to be rehydrated products on Foodmetria. Values are for the prepared product.

Compared with other dried products to be rehydrated

Calories lower 26%
Sugars higher 42%
Salt lower 18%
Saturated fat lower 13%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium, Netherlands
Barcode
8710522697085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good grains?

Good grains contains 90 kcal per 100 g.

How much sugar is in Good grains?

Good grains has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Good grains healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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