Good food made simple vegetarian cauliflower

in Frozen foods Barcode 0080618476329
Average nutritional quality
Ultra-processed food

Good food made simple vegetarian cauliflower provides 112 kcal per 100 g, with 3.6 g of sugars and 2.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (276 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 310 kcal 187 −40%
Total fat 3.3 g 9 g 12% 8.2 −60%
Saturated fat 0.5 g 1.5 g 8% 2.9 −81%
Carbohydrates 17.8 g 49 g 18% 20.1 −12%
Total sugars 3.6 g 10 g 4.4 −18%
Added sugarsUSDA 2.9 g 8 g 16% 6.1 −52%
Dietary fiber 1.5 g 4 g 14% 1.7 −14%
Protein 2.9 g 8 g 16% 7.9 −63%
Salt 0.7 g 1.9 g 1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 24%
Sugars higher 26%
Salt lower 37%
Saturated fat lower 22%
Protein top 87%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lo mein noodles (water, lo mein noodles [wheat flour, sea salt], sesame oil), kung pao sauce (soy sauce [water, wheat, non-gmo soybeans, salt, alcohol, vinegar, lactic acid], water, sugar, cooking rice wine [water, dextrose, rice, salt], distilled white vinegar, honey, sesame oil, non-gmo corn starch, organic green onion, ginger, garlic, spices), organic cauliflower, organic celery, organic red bell pepper, organic green bell pepper, roasted peanuts.

Not vegan
Allergens
CeleryGlutenPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (276 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0080618476329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good food made simple vegetarian cauliflower?

Good food made simple vegetarian cauliflower contains 112 kcal per 100 g and about 310 kcal per serving (1 bowl (276 g)).

How much sugar is in Good food made simple vegetarian cauliflower?

Good food made simple vegetarian cauliflower has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Good food made simple vegetarian cauliflower healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good food made simple vegetarian cauliflower vegan?

Based on its ingredient list, it is not vegan.

What allergens does Good food made simple vegetarian cauliflower contain?

According to the label data it contains: Celery, Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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