Good and plenty

by Leaf Inc. 6 OZ (170 g) in Candies Barcode 0010700088130

Licorice Candy

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Good and plenty by Leaf Inc. provides 367 kcal per 100 g, with 63.3 g of sugars and 1.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 6 OZ (170 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
63.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 364
Total fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 90 g 27 g 10% 81.6 +10%
Total sugars 63.3 g 19 g 54.5 +16%
Added sugars 68.5 g 20.5 g 41% 49.4 +39%
Protein 1.7 g 0.5 g 1% 2.1 −19%
Salt 0.6 g 0.2 g 0.3 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other candies

Calories lower 44%
Sugars higher 41%
Salt higher 8%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar,, corn syrup, enriched, wheat, flour, parentheses flower, niacin, ferrous, sulfate, thiamine, mono, nitrate, riboflavin, folic acid parentheses, contains 2% or less of: licorice extract, gum, acacia, artificial color, including Carmine, Red 40 LAKE, rice, starch, salt, natural, and artificial flavor, confectioner's glaze carnauba wax

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 OZ (170 g)
Serving size
25 pieces (30 g)
Sold in
United States
Barcode
0010700088130

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 20, 2026
    • Calories: — → 366.67
    • Fat: — → 0
    • Sugars: — → 63.33
    • Salt: — → 0.63
    • Protein: — → 1.67

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Good and plenty?

Good and plenty contains 367 kcal per 100 g and about 110 kcal per serving (25 pieces (30 g)).

How much sugar is in Good and plenty?

Good and plenty has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Good and plenty healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good and plenty vegan?

Based on its ingredient list, it is not vegan.

What allergens does Good and plenty contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Good and plenty? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More candies

View all →

More from Leaf Inc.

View all →