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Gongura pickle
Gongura pickle by Priya provides 267 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plant-based pickles category and comes in a 300 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 85 +214% | |
| Total fat | 20 g | 6 g | 8% | 5.4 +272% |
| Saturated fat | 5 g | 1.5 g | 8% | 0.9 +443% |
| Carbohydrates | 16.7 g | 5 g | 2% | 7 +139% |
| Total sugars | 3.3 g | 1 g | 4.2 −20% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 3.3 g | 1 g | 2% | 1.5 +116% |
| Salt | 11.5 g | 3.5 g | 2.9 +302% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 214 Plant-based pickles products on Foodmetria.
Compared with other plant-based pickles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gongura leaves 29%, Refined rice bran oil, Onions 12%, Iodized Salt, Chilli powder, Tamarind extract, Coriander powder, Fenugreek powder, Mustard seeds, Dried Chillies, Turmeric powder, Curry leaves.
- Allergens
- Mustard
Product details
- Quantity
- 300 g
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 0785018012688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gongura pickle?
Gongura pickle contains 267 kcal per 100 g and about 80 kcal per serving (30g).
How much sugar is in Gongura pickle?
Gongura pickle has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gongura pickle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gongura pickle contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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