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Idli Karam
Idli Karam by Priya provides 350 kcal per 100 g and 20 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Spice mix category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 35 kcal | 237 +47% | |
| Total fat | 10 g | 1 g | 1% | 6.4 +56% |
| Carbohydrates | 40 g | 4 g | 1% | 32.2 +24% |
| Protein | 20 g | 2 g | 4% | 8.6 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 761 Spice mix products on Foodmetria.
Compared with other spice mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, coriander powder, iodized salt, garlic, refined rice bran oil, powders of chili, cumin, black pepper, turmeric.
Product details
- Quantity
- 100 g
- Serving size
- 10g
- Labels & certifications
- 100% natural
- Sold in
- United States
- Barcode
- 0785018084890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Idli Karam?
Idli Karam contains 350 kcal per 100 g and about 35 kcal per serving (10g).
Is Idli Karam healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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