Gomasio Biologico

by Gli Speziali in Gomasio Barcode 8012638106391
Bad nutritional quality

Gomasio Biologico by Gli Speziali provides 581 kcal per 100 g, with 6 g of sugars and 17 g of protein. That is 568% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gomasio category.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
5.6 g · High
Sugars
6 g · Moderate
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 581 kcal 551 +5%
Total fat 47 g 46.8
Saturated fat 5.6 g 6.7 −16%
Carbohydrates 17 g 9.9 +72%
Total sugars 6 g 0.9 +568%
Dietary fiber 11 g 11.8 −7%
Protein 17 g 19.2 −12%
Salt 5.6 g 6.8 −17%

Category average across 45 Gomasio products on Foodmetria.

Compared with other gomasio

Calories higher 47%
Sugars higher 4%
Salt lower 50%
Saturated fat lower 18%
Protein top 91%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8012638106391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gomasio Biologico?

Gomasio Biologico contains 581 kcal per 100 g.

How much sugar is in Gomasio Biologico?

Gomasio Biologico has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gomasio Biologico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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