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Gomasio
Gomasio by Bio Cesta provides 552 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 552 kcal | 194 +184% |
| Total fat | 46 g | 12.8 +258% |
| Saturated fat | 6.5 g | 2.4 +168% |
| Carbohydrates | 8.4 g | 16.1 −48% |
| Total sugars | 0 g | 9.8 −100% |
| Protein | 19 g | 2.8 +572% |
| Salt | 4 g | 5.9 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120 g
- Labels & certifications
- OrganicEU OrganicES-ECO-020-CVGreen Dot
- Sold in
- Spain
- Barcode
- 8432430104072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gomasio?
Gomasio contains 552 kcal per 100 g.
How much sugar is in Gomasio?
Gomasio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gomasio healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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