Gomasio by Natursoy

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Gomasio

by Natursoy in Groceries Barcode 8428159005523
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Gomasio by Natursoy provides 548 kcal per 100 g, with 0.5 g of sugars and 16.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
47.5 g · High
Saturated fat
7.9 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 548 kcal 194 +182%
Total fat 47.5 g 12.8 +270%
Saturated fat 7.9 g 2.4 +226%
Carbohydrates 22.4 g 16.1 +39%
Total sugars 0.5 g 9.8 −95%
Protein 16.9 g 2.8 +497%
Salt 4.6 g 5.9 −22%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 7%
Sugars lower 19%
Salt higher 19%
Saturated fat higher 8%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVegan
Sold in
Spain
Barcode
8428159005523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gomasio?

Gomasio contains 548 kcal per 100 g.

How much sugar is in Gomasio?

Gomasio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gomasio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gomasio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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