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Gomasio
Gomasio by Biothentic provides 533 kcal per 100 g, with 7.6 g of sugars and 18 g of protein. That is 746% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gomasio category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 533 kcal | 551 |
| Total fat | 45 g | 46.8 |
| Saturated fat | 4.8 g | 6.7 −28% |
| Carbohydrates | 23 g | 9.9 +133% |
| Total sugars | 7.6 g | 0.9 +746% |
| Protein | 18 g | 19.2 −6% |
| Salt | 0 g | 6.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Gomasio products on Foodmetria.
Compared with other gomasio
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3760092216013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gomasio?
Gomasio contains 533 kcal per 100 g.
How much sugar is in Gomasio?
Gomasio has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gomasio healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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