Gomasio

by Markal 500 g in Groceries Barcode 3329486711208
Bad nutritional quality

Gomasio by Markal provides 597 kcal per 100 g, with 6 g of sugars and 17 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
6.6 g · High
Sugars
6 g · Moderate
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 597 kcal 194 +207%
Total fat 47 g 12.8 +266%
Saturated fat 6.6 g 2.4 +172%
Carbohydrates 17 g 16.1 +5%
Total sugars 6 g 9.8 −39%
Dietary fiber 11.5 g 2.4 +381%
Protein 17 g 2.8 +501%
Salt 5.6 g 5.9 −5%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 6%
Sugars higher 40%
Salt higher 16%
Saturated fat higher 12%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureFR-BIO-01IT-BIO-005Ab agriculture biologique
Sold in
France
Barcode
3329486711208

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gomasio?

Gomasio contains 597 kcal per 100 g.

How much sugar is in Gomasio?

Gomasio has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gomasio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gomasio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Markal

View all →