Golden Sweet Corn
Golden Sweet Corn by John Cope's provides 83 kcal per 100 g, with 3 g of sugars and 2.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 108 kcal | 46 +79% | |
| Total fat | 2.4 g | 3.1 g | 4% | 1 +131% |
| Saturated fat | 0.9 g | 1.2 g | 6% | 0.2 +472% |
| Carbohydrates | 13 g | 16.9 g | 6% | 7.1 +83% |
| Total sugars | 3 g | 3.8 g | 2.8 +6% | |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 2 −70% |
| Protein | 2.4 g | 3.1 g | 6% | 1.7 +43% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SUGAR AND SALT.
Product details
- Quantity
- 130 g
- Serving size
- 130g
- Sold in
- United States
- Barcode
- 0041183003235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Sweet Corn?
Golden Sweet Corn contains 83 kcal per 100 g and about 108 kcal per serving (130g).
How much sugar is in Golden Sweet Corn?
Golden Sweet Corn has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Sweet Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Sweet Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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