Nutrition report ready
Golden flake, simply seasoned popcorn, sea salt
Nutri-Score C NOVA 3
View detailsGolden flake, simply seasoned popcorn, sea salt
Golden flake, simply seasoned popcorn, sea salt by Golden Flake provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 6.7 +113% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 1 g | 0.3 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, vegetable oil (corn, cottonseed, canola, and/or sunflower oil) and sea salt.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0072080037009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden flake, simply seasoned popcorn, sea salt?
Golden flake, simply seasoned popcorn, sea salt contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Golden flake, simply seasoned popcorn, sea salt?
Golden flake, simply seasoned popcorn, sea salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden flake, simply seasoned popcorn, sea salt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden flake, simply seasoned popcorn, sea salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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