Golden Croquettes

by Mc Cain 1kg in Frozen fries Barcode 5410171004793

Croquettes à base de purée de pommes de terre, frites, surgelées

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Golden Croquettes by Mc Cain provides 181 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 158 +14%
Total fat 7 g 5.2 +33%
Saturated fat 0.8 g 0.7 +11%
Carbohydrates 25 g 23.9
Total sugars 1 g 0.8 +21%
Added sugars 0.9 g 0.5 +71%
Dietary fiber 3 g 2.5 +18%
Protein 3 g 2.6 +17%
Salt 0.9 g 0.3 +210%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 15%
Sugars higher 14%
Salt higher 5%
Saturated fat higher 24%
Protein top 19%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre (80%, origine: Belgique, Hollande, Allemagne, France), huile de tournesol (7%), pommes de terre déshydratées, sel, stabilisant: E464 et E471, dextrose, oignon en poudre, ail en poudre, épices,

May contain palm oilMaybe veganMaybe vegetarian
May contain traces
CeleryEggsGlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Labels & certifications
NutriscoreGreen DotMade in FranceNo peanutsWith Sunflower oil
Sold in
France
Barcode
5410171004793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Croquettes?

Golden Croquettes contains 181 kcal per 100 g.

How much sugar is in Golden Croquettes?

Golden Croquettes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Croquettes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Golden Croquettes contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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