Golden Corral, Vegetable Trio

by Golden Corral 90 g in Appetizers sides Barcode 3709458449238265309
Average nutritional quality

Golden Corral, Vegetable Trio by Golden Corral provides 40 kcal per 100 g, with 3.3 g of sugars and 2.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 36 kcal 293 −86%
Total fat 0 g 0 g 0% 19.9 −100%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 7.8 g 7 g 3% 26.4 −71%
Total sugars 3.3 g 3 g 6.8 −51%
Dietary fiber 2.2 g 2 g 7% 3.1 −29%
Protein 2.2 g 2 g 4% 13.6 −84%
Salt 0.7 g 0.6 g 2.6 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 7%
Sugars higher 44%
Salt lower 30%
Saturated fat lower 1%
Protein top 76%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
90 g
Serving size
90g
Sold in
United States
Barcode
3709458449238265309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Vegetable Trio?

Golden Corral, Vegetable Trio contains 40 kcal per 100 g and about 36 kcal per serving (90g).

How much sugar is in Golden Corral, Vegetable Trio?

Golden Corral, Vegetable Trio has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Vegetable Trio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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