Golden Corral, Tuna Salad
Golden Corral, Tuna Salad by Golden Corral provides 183 kcal per 100 g, with 2.9 g of sugars and 15.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 103 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 103g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 189 kcal | 293 −38% | |
| Total fat | 11.7 g | 12.1 g | 16% | 19.9 −41% |
| Saturated fat | 1 g | 1 g | 5% | 6.9 −86% |
| Carbohydrates | 3.9 g | 4 g | 1% | 26.4 −85% |
| Total sugars | 2.9 g | 3 g | 6.8 −57% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 15.5 g | 16 g | 32% | 13.6 +14% |
| Salt | 1.3 g | 1.4 g | 2.6 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 34% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 103 g
- Serving size
- 103g
- Sold in
- United States
- Barcode
- 1207753955684264592177426
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Corral, Tuna Salad?
Golden Corral, Tuna Salad contains 183 kcal per 100 g and about 189 kcal per serving (103g).
How much sugar is in Golden Corral, Tuna Salad?
Golden Corral, Tuna Salad has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Tuna Salad healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More appetizers sides
View all →
b NOVA 4