Golden Corral, Sweet Potato Fries
Golden Corral, Sweet Potato Fries by Golden Corral provides 312 kcal per 100 g, with 14.9 g of sugars and 1.4 g of protein. That is 633% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fried potatoes category and comes in a 74 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 74g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 231 kcal | 306 | |
| Total fat | 20.3 g | 15 g | 19% | 20.3 |
| Saturated fat | 2.7 g | 2 g | 10% | 5.5 −51% |
| Carbohydrates | 31.1 g | 23 g | 8% | 35.2 −12% |
| Total sugars | 14.9 g | 11 g | 2 +633% | |
| Dietary fiber | 4.1 g | 3 g | 11% | 4.2 |
| Protein | 1.4 g | 1 g | 2% | 6.8 −80% |
| Salt | 0.7 g | 0.5 g | 1.8 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Fried potatoes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 4.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fried potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 74 g
- Serving size
- 74g
- Sold in
- United States
- Barcode
- 199438642587449458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Sweet Potato Fries?
Golden Corral, Sweet Potato Fries contains 312 kcal per 100 g and about 231 kcal per serving (74g).
How much sugar is in Golden Corral, Sweet Potato Fries?
Golden Corral, Sweet Potato Fries has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Corral, Sweet Potato Fries healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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