Nutrition report ready

Golden Corral, Spring Rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score C

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Golden Corral, Spring Rolls

by Golden Corral 81 g in Appetizers sides Barcode 467645474259396996308
Average nutritional quality

Golden Corral, Spring Rolls by Golden Corral provides 280 kcal per 100 g, with 7.4 g of sugars and 8.6 g of protein. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 81 g pack.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
7.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 81g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 227 kcal 293 −5%
Total fat 13.6 g 11 g 14% 19.9 −32%
Saturated fat 2.5 g 2 g 10% 6.9 −64%
Carbohydrates 30.9 g 25 g 9% 26.4 +17%
Total sugars 7.4 g 6 g 6.8 +9%
Dietary fiber 4.9 g 4 g 14% 3.1 +57%
Protein 8.6 g 7 g 14% 13.6 −37%
Salt 1 g 0.8 g 2.6 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Source of fiber
4.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other appetizers sides

Calories higher 39%
Sugars higher 26%
Salt lower 40%
Saturated fat lower 45%
Protein top 45%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
81 g
Serving size
81g
Sold in
United States
Barcode
467645474259396996308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Spring Rolls?

Golden Corral, Spring Rolls contains 280 kcal per 100 g and about 227 kcal per serving (81g).

How much sugar is in Golden Corral, Spring Rolls?

Golden Corral, Spring Rolls has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Spring Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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