Nutrition report ready

Golden Corral, Iowa Pea Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score C

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Golden Corral, Iowa Pea Salad

by Golden Corral 119 g in Appetizers sides Barcode 2846418400897097
Average nutritional quality

Golden Corral, Iowa Pea Salad by Golden Corral provides 155 kcal per 100 g, with 5 g of sugars and 5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 119 g pack.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 119g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 185 kcal 293 −47%
Total fat 10.1 g 12 g 15% 19.9 −49%
Saturated fat 2.5 g 3 g 15% 6.9 −63%
Carbohydrates 10.9 g 13 g 5% 26.4 −59%
Total sugars 5 g 6 g 6.8 −26%
Dietary fiber 3.4 g 4 g 14% 3.1 +7%
Protein 5 g 6 g 12% 13.6 −63%
Salt 0.7 g 0.9 g 2.6 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 37%
Sugars higher 33%
Salt lower 33%
Saturated fat lower 48%
Protein top 56%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
119 g
Serving size
119g
Sold in
United States
Barcode
2846418400897097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Iowa Pea Salad?

Golden Corral, Iowa Pea Salad contains 155 kcal per 100 g and about 185 kcal per serving (119g).

How much sugar is in Golden Corral, Iowa Pea Salad?

Golden Corral, Iowa Pea Salad has 5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Iowa Pea Salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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