Nutrition report ready

Golden Corral, French Fried Potatoes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score C

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Golden Corral, French Fried Potatoes

by Golden Corral 79 g in Fried potatoes Barcode 159094470958309758
Average nutritional quality

Golden Corral, French Fried Potatoes by Golden Corral provides 201 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fried potatoes category and comes in a 79 g pack.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 79g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 159 kcal 306 −34%
Total fat 13.9 g 11 g 14% 20.3 −31%
Saturated fat 2.5 g 2 g 10% 5.5 −54%
Carbohydrates 17.7 g 14 g 5% 35.2 −50%
Total sugars 1.3 g 1 g 2 −38%
Dietary fiber 3.8 g 3 g 11% 4.2 −9%
Protein 1.3 g 1 g 2% 6.8 −81%
Salt 0.8 g 0.7 g 1.8 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Fried potatoes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fried potatoes

Calories lower 36%
Sugars higher 25%
Salt lower 40%
Saturated fat lower 50%
Protein top 83%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
79 g
Serving size
79g
Sold in
United States
Barcode
159094470958309758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, French Fried Potatoes?

Golden Corral, French Fried Potatoes contains 201 kcal per 100 g and about 159 kcal per serving (79g).

How much sugar is in Golden Corral, French Fried Potatoes?

Golden Corral, French Fried Potatoes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, French Fried Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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