Golden Corral, Berry Cheese Blintz
Golden Corral, Berry Cheese Blintz by Golden Corral provides 309 kcal per 100 g, with 17.1 g of sugars and 2.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Desserts category and comes in a 105 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 325 kcal | 292 +6% | |
| Total fat | 22.9 g | 24 g | 31% | 14.2 +61% |
| Saturated fat | 5.7 g | 6 g | 30% | 7.9 −28% |
| Carbohydrates | 22.9 g | 24 g | 9% | 40.5 −43% |
| Total sugars | 17.1 g | 18 g | 29.3 −42% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 2.9 g | 3 g | 6% | 4.9 −41% |
| Salt | 0.4 g | 0.5 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 105 g
- Serving size
- 105g
- Sold in
- United States
- Barcode
- 5479021849517761659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Berry Cheese Blintz?
Golden Corral, Berry Cheese Blintz contains 309 kcal per 100 g and about 325 kcal per serving (105g).
How much sugar is in Golden Corral, Berry Cheese Blintz?
Golden Corral, Berry Cheese Blintz has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Corral, Berry Cheese Blintz healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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