Golden Corral, Apple Salad

by Golden Corral 130 g in Appetizers sides Barcode 27675484379799467
Average nutritional quality

Golden Corral, Apple Salad by Golden Corral provides 126 kcal per 100 g, with 13.8 g of sugars and 0.8 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
13.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 164 kcal 293 −57%
Total fat 6.2 g 8 g 10% 19.9 −69%
Saturated fat 0.8 g 1 g 5% 6.9 −89%
Carbohydrates 16.9 g 22 g 8% 26.4 −36%
Total sugars 13.8 g 17.9 g 6.8 +103%
Dietary fiber 1.5 g 2 g 7% 3.1 −51%
Protein 0.8 g 1 g 2% 13.6 −94%
Salt 0.4 g 0.5 g 2.6 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 31%
Sugars higher 15%
Salt lower 20%
Saturated fat lower 24%
Protein top 93%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
130 g
Serving size
130g
Sold in
United States
Barcode
27675484379799467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Apple Salad?

Golden Corral, Apple Salad contains 126 kcal per 100 g and about 164 kcal per serving (130g).

How much sugar is in Golden Corral, Apple Salad?

Golden Corral, Apple Salad has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Apple Salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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