Gold emblem, abound, quinoa puffs, jalapeno cheddar

by Gold Emblem in Snacks Barcode 0050428545263
Bad nutritional quality
Ultra-processed food

Gold emblem, abound, quinoa puffs, jalapeno cheddar by Gold Emblem provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 28.6 g 8 g 10% 25.3 +13%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 53.6 g 15 g 5% 48.9 +10%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.3 g 0.6 g 1.1 +115%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt higher 12%
Saturated fat lower 35%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa puffs (corn meal, quinoa), soybean oil, potato starch, salt, tomato powder, jalapeno pepper,yeast extract, sugar, dehydrated red and green bell pepper, onion powder, paprika, extractives of annatto and turmeric, natural flavors, lactic acid

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0050428545263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold emblem, abound, quinoa puffs, jalapeno cheddar?

Gold emblem, abound, quinoa puffs, jalapeno cheddar contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Gold emblem, abound, quinoa puffs, jalapeno cheddar?

Gold emblem, abound, quinoa puffs, jalapeno cheddar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gold emblem, abound, quinoa puffs, jalapeno cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gold emblem, abound, quinoa puffs, jalapeno cheddar contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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