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Gold bears
Gold bears by Haribo provides 350 kcal per 100 g, with 45 g of sugars and 7.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gummi candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 o (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 338 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 78.8 |
| Total sugars | 45 g | 18 g | 53.6 −16% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 7.5 g | 3 g | 6% | 3.7 +102% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2283 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 40 o (40 g)
- Sold in
- Canada
- Barcode
- 1048486344965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold bears?
Gold bears contains 350 kcal per 100 g and about 140 kcal per serving (40 o (40 g)).
How much sugar is in Gold bears?
Gold bears has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gold bears healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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