Goats milk

in Whole pasteurised milks Barcode 150997490018170028500142
Average nutritional quality
Green-Score
d
Environmental impact estimate

Goats milk provides 64 kcal per 100 g, with 4.9 g of sugars and 3.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Whole pasteurised milks category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 64
Total fat 3.8 g 3.6 +6%
Saturated fat 2.5 g 2.3 +11%
Carbohydrates 4.9 g 4.6 +6%
Total sugars 4.9 g 4.4 +11%
Protein 3.5 g 3.2 +9%
Salt 0.3 g 0.1 +146%

Category average across 104 Whole pasteurised milks products on Foodmetria.

Compared with other whole pasteurised milks

Calories lower 35%
Sugars higher 21%
Salt higher 4%
Saturated fat higher 25%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
150997490018170028500142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goats milk?

Goats milk contains 64 kcal per 100 g.

How much sugar is in Goats milk?

Goats milk has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goats milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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