G.O.A.T italian herb

by I am Nut OK in Cheese substitutes Barcode 5060628430042
Poor nutritional quality
Processed food

G.O.A.T italian herb by I am Nut OK provides 337 kcal per 100 g, with 2.8 g of sugars and 9.2 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese substitutes category. Contains: nuts.

Nutrient levels per 100 g

Fat
27.4 g · High
Saturated fat
11.5 g · High
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 292 +15%
Total fat 27.4 g 23.4 +17%
Saturated fat 11.5 g 14.3 −20%
Carbohydrates 13.2 g 15.6 −15%
Total sugars 2.8 g 0.9 +207%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.3 g 2.1 +56%
Protein 9.2 g 4.5 +106%
Salt 0.6 g 1.8 −66%

Category average across 597 Cheese substitutes products on Foodmetria.

Compared with other cheese substitutes

Calories higher 20%
Sugars higher 9%
Salt lower 6%
Saturated fat lower 35%
Protein top 21%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEW NUTS, water, coconut oil, sea salt, garlic, Italian herbs (0.5%), live cultures.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Nuts

Product details

Sold in
United Kingdom
Barcode
5060628430042

Prices reported by shoppers

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Frequently asked questions

How many calories are in G.O.A.T italian herb?

G.O.A.T italian herb contains 337 kcal per 100 g.

How much sugar is in G.O.A.T italian herb?

G.O.A.T italian herb has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is G.O.A.T italian herb healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does G.O.A.T italian herb contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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