Goat Cheese

by Publix Deli 28 g in Undefined Barcode 0041415437623
Poor nutritional quality
Processed food

Goat Cheese by Publix Deli provides 286 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
16.1 g · High
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 250 +14%
Total fat 21.4 g 6 g 8% 13.7 +56%
Saturated fat 16.1 g 4.5 g 23% 7.8 +105%
Carbohydrates 3.6 g 1 g 0% 22.8 −84%
Total sugars 3.6 g 1 g 10.4 −66%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 0 g 0 g 0% 4.8 −100%
Protein 17.9 g 5 g 10% 11.6 +54%
Salt 0.7 g 0.2 g 0.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other undefined

Calories higher 39%
Sugars higher 48%
Salt higher 23%
Saturated fat higher 16%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, RENNET.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
28 g
Serving size
1 onz (28 g)
Sold in
United States
Barcode
0041415437623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goat Cheese?

Goat Cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 onz (28 g)).

How much sugar is in Goat Cheese?

Goat Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goat Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goat Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goat Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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