Nutrition report ready
Go Bitos, Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chill…
Nutri-Score C NOVA 4
View detailsGo Bitos, Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli
Go Bitos, Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli by Glk Foods Llc provides 393 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 453 −13% | |
| Total fat | 5.4 g | 1.5 g | 2% | 25.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.9 +32% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Dietary fiber | 17.9 g | 5 g | 18% | 6.7 +166% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 1.7 g | 0.5 g | 1.1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 17.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted chickpeas, canola or sunflower oil, sugar, salt, spices, onion powder, jalapeno pepper powder, natural flavor.
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0074329000218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Go Bitos, Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli?
Go Bitos, Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli contains 393 kcal per 100 g and about 110 kcal per serving (28 g (28 g)).
How much sugar is in Go Bitos, Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli?
Go Bitos, Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Go Bitos, Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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