Gluten Free Wholesome Morning Hot Cereal
Gluten Free Wholesome Morning Hot Cereal by Earth's Best is listed in the Undefined category. That is 773% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 21 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 22.7 g | 4.8 g | 6% | 13.7 +65% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 90.7 g | 19 g | 10.4 +773% | |
| Dietary fiber | 22.9 g | 4.8 g | 17% | 4.8 +380% |
| Protein | 45.3 g | 9.5 g | 19% | 11.6 +290% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8762 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 22.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC QUINOA, ORGANIC EVAPORATED CANE SYRUP, ORGANIC SWEET POTATO POWDER, ORGANIC CINNAMON.
Product details
- Quantity
- 21 g
- Serving size
- 21g
- Sold in
- United States
- Barcode
- 0023923900424
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Gluten Free Wholesome Morning Hot Cereal?
Gluten Free Wholesome Morning Hot Cereal has 90.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten Free Wholesome Morning Hot Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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