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Gluten Free Flour
Gluten Free Flour by Caputo provides 367 kcal per 100 ml, with 3.3 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.333 cup (30 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 367 kcal | 110 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 86.7 g | 26 g | 9% |
| Total sugars | 3.3 g | 1 g | |
| Added sugars | 3.3 g | 1 g | 2% |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat starch, starch, dextrose, buckwheat flour, psyllium husk, rice starch, guar gum, natural flavoring
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.333 cup (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0801460165434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Flour?
Gluten Free Flour contains 367 kcal per 100 ml and about 110 kcal per serving (0.333 cup (30 g)).
How much sugar is in Gluten Free Flour?
Gluten Free Flour has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Flour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten Free Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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