
Nutrition report ready
GLUTEN FREE CRUNCHY nc airn's OAT BARS BELGIAN CHO
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
GLUTEN FREE CRUNCHY nc airn's OAT BARS BELGIAN CHO
GLUTEN FREE CRUNCHY nc airn's OAT BARS BELGIAN CHO by Nairn's provides 462 kcal per 100 g, with 12.3 g of sugars and 7.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 40 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 185 kcal | 411 +12% | |
| Total fat | 19.8 g | 7.9 g | 10% | 13.9 +42% |
| Saturated fat | 8.6 g | 3.4 g | 17% | 6 +43% |
| Carbohydrates | 58.7 g | 23.5 g | 9% | 62.6 −6% |
| Total sugars | 12.3 g | 4.9 g | 23.6 −48% | |
| Added sugars | 4.2 g | 1.7 g | 3% | 22.1 −81% |
| Dietary fiber | 9.3 g | 3.7 g | 13% | 6.7 +39% |
| Protein | 7.8 g | 3.1 g | 6% | 7.8 |
| Salt | 0.9 g | 0.4 g | 0.5 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 536 Chocolate cereal bars products on Foodmetria.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TS: Gluten Free Wholegrain Oats (59%), Belgian Dark Chocolate Chunks (13%) (Cocoa Mass, Sugar, Emuls Soya), Natural Vanilla Flavouring). Sustainable Palm Fruit Oil, Dietary Fibre (Oligofructose). Partially Inverte Syrup: Lyle's Golden Syrup, Tapioca Starch, Brown Sugar, Raising Agent: Sodium Carbonates, Sea Salt. ALLE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 gram
- Serving size
- 40 gram
- Labels & certifications
- No glutenGlu
- Sold in
- United Kingdom
- Barcode
- 0612322030308
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in GLUTEN FREE CRUNCHY nc airn's OAT BARS BELGIAN CHO?
GLUTEN FREE CRUNCHY nc airn's OAT BARS BELGIAN CHO contains 462 kcal per 100 g and about 185 kcal per serving (40 gram).
How much sugar is in GLUTEN FREE CRUNCHY nc airn's OAT BARS BELGIAN CHO?
GLUTEN FREE CRUNCHY nc airn's OAT BARS BELGIAN CHO has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is GLUTEN FREE CRUNCHY nc airn's OAT BARS BELGIAN CHO healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More chocolate cereal bars
View all →
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
e NOVA 4