Nutrition report ready

Glow food youthful flakes n clusters

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this familia product.

Nutri-Score C

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Glow food youthful flakes n clusters by familia

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Glow food youthful flakes n clusters

by familia 50g in Mueslis with fruits Barcode 7610023000548
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Glow food youthful flakes n clusters by familia provides 415 kcal per 100 g, with 12 g of sugars and 9.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with fruits category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
12 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 415 kcal 386 +8%
Total fat 11 g 10 +10%
Saturated fat 2.8 g 2.6 +8%
Carbohydrates 64 g 59.6 +7%
Total sugars 12 g 16.9 −29%
Dietary fiber 9 g 8.9
Protein 9.6 g 10.3 −7%
Salt 0.3 g 0.2 +74%

Category average across 1551 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 28%
Sugars lower 22%
Salt higher 16%
Saturated fat higher 31%
Protein top 55%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50g
Sold in
Switzerland
Barcode
7610023000548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glow food youthful flakes n clusters?

Glow food youthful flakes n clusters contains 415 kcal per 100 g.

How much sugar is in Glow food youthful flakes n clusters?

Glow food youthful flakes n clusters has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Glow food youthful flakes n clusters healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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