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Glazed Blueberry Donut Hole Froot Loops
Glazed Blueberry Donut Hole Froot Loops by Kellogg's provides 333 kcal per 100 g, with 30.6 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 333 kcal | 120 kcal | |
| Total fat | 4.2 g | 1.5 g | 2% |
| Saturated fat | 2.8 g | 1 g | 5% |
| Carbohydrates | 86.1 g | 31 g | 11% |
| Total sugars | 30.6 g | 11 g | |
| Added sugars | 30.6 g | 11 g | 22% |
| Dietary fiber | 13.9 g | 5 g | 18% |
| Protein | 5.6 g | 2 g | 4% |
| Salt | 1.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High fiber
- 13.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
whole grain yellow corn flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole grain oat flour, degerminated yellow corn flour, oat fiber, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), soluble corn fiber, salt, natural and artificial flavor, vegetable and fruit juice for color, calcium carbonate. vitamins and minerals: iron, niacinamide, zinc oxide, vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid. bht added to packaging for freshness. contains wheat ingredients.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (36 g)
- Sold in
- United States
- Barcode
- 0041192111440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glazed Blueberry Donut Hole Froot Loops?
Glazed Blueberry Donut Hole Froot Loops contains 333 kcal per 100 g and about 120 kcal per serving (1 cup (36 g)).
How much sugar is in Glazed Blueberry Donut Hole Froot Loops?
Glazed Blueberry Donut Hole Froot Loops has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glazed Blueberry Donut Hole Froot Loops healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Glazed Blueberry Donut Hole Froot Loops contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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