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Girasol
Girasol by Rio provides 444 kcal per 100 g, with 19 g of sugars and 6.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category and comes in a 3x200 grms pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 457 |
| Total fat | 14 g | 20.3 −31% |
| Saturated fat | 7.2 g | 8.8 −18% |
| Carbohydrates | 71 g | 64 +11% |
| Total sugars | 19 g | 28.6 −33% |
| Added sugars | 0.5 g | 18.5 −97% |
| Dietary fiber | 2.4 g | 3.5 −31% |
| Protein | 6.7 g | 6.8 |
| Salt | 0.8 g | 0.7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo (71%), azúcar (18%), grasa de palma, jarabe de glucosa, almidón de trigo, gasificantes carbonato ácido de amonio, carbonato ácido de sodio), miel (0,5%), leche desnatada en polvo, sal, suero de leche en polvo, proteínas de la leche, sales minerales (magnesio, hierro), aromas, acidulante (tartrato monopotásico), vitaminas (C, E, A), emulgente (lecitinas (girasol)). Puede contener trazas de soja, huevos, sulfitos, cacahuetes, frutos de cáscara y mostaza. Conservar en lugar fresco y seco. DISCUITS Ingredients: wheat flour (71%), sugar (18%), palm fat.
- Allergens
- Peanuts
Product details
- Quantity
- 3x200 grms
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 8410043000615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Girasol?
Girasol contains 444 kcal per 100 g.
How much sugar is in Girasol?
Girasol has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Girasol healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Girasol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Girasol contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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