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Gingernuts
Gingernuts by Hawkens provides 409 kcal per 100 g, with 36.8 g of sugars and 4.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 130g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 409 kcal | 373 +10% |
| Total fat | 12.4 g | 9.1 +37% |
| Saturated fat | 7.5 g | 3.1 +142% |
| Carbohydrates | 68.6 g | 65.9 |
| Total sugars | 36.8 g | 38.2 |
| Added sugars | 8.6 g | 34.9 −75% |
| Dietary fiber | 2 g | 4.2 −52% |
| Protein | 4.8 g | 5.8 −17% |
| Salt | 2.6 g | 0.5 +438% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLOUR (WHEAT) CRYSTALISED GINGER, BUTTER (MILK) SUGAR, GINGER SYRUP, GOLDEN SYRUP, BICARBONATE OF SODA. BAKING POWDER (WHEAT), GROUND GINGER (1%), MIXED SPICE (1%), SALT ALLERGENS NOTICE: FOR ALLERGENS, SEE INGREDIENTS IN BOLD
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Sold in
- United Kingdom
- Barcode
- 0765951339264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gingernuts?
Gingernuts contains 409 kcal per 100 g.
How much sugar is in Gingernuts?
Gingernuts has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gingernuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gingernuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gingernuts contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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