Gingerbread Protien Bar

by IQ BAR 45 g in Protein bars Barcode 0850004554715
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Ultra-processed food

Gingerbread Protien Bar by IQ BAR provides 400 kcal per 100 g, with 2.2 g of sugars and 26.7 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
28.9 g · High
Saturated fat
5.6 g · High
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 383
Total fat 28.9 g 13 g 17% 15.7 +84%
Saturated fat 5.6 g 2.5 g 13% 7 −21%
Carbohydrates 20 g 9 g 3% 33.9 −41%
Total sugars 2.2 g 1 g 11.8 −81%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 13.3 g 6 g 21% 9.7 +36%
Protein 26.7 g 12 g 24% 29.5 −9%
Salt 0.7 g 0.3 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 34%
Sugars lower 17%
Salt higher 37%
Saturated fat lower 35%
Protein top 65%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, Pea Protein Crisps (Pea Protein, Tapioca Starch), Pea Protein, Natural Flavors, Tapioca Fiber, Vegetable Fiber, Coconut Oil, Water, Cinnamon, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E.

Palm oil free
Allergens
Nuts

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0850004554715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gingerbread Protien Bar?

Gingerbread Protien Bar contains 400 kcal per 100 g and about 180 kcal per serving (45g).

How much sugar is in Gingerbread Protien Bar?

Gingerbread Protien Bar has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gingerbread Protien Bar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gingerbread Protien Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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