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Gingerbread Protien Bar
Gingerbread Protien Bar by IQ BAR provides 400 kcal per 100 g, with 2.2 g of sugars and 26.7 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 383 | |
| Total fat | 28.9 g | 13 g | 17% | 15.7 +84% |
| Saturated fat | 5.6 g | 2.5 g | 13% | 7 −21% |
| Carbohydrates | 20 g | 9 g | 3% | 33.9 −41% |
| Total sugars | 2.2 g | 1 g | 11.8 −81% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 13.3 g | 6 g | 21% | 9.7 +36% |
| Protein | 26.7 g | 12 g | 24% | 29.5 −9% |
| Salt | 0.7 g | 0.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, Pea Protein Crisps (Pea Protein, Tapioca Starch), Pea Protein, Natural Flavors, Tapioca Fiber, Vegetable Fiber, Coconut Oil, Water, Cinnamon, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E.
- Allergens
- Nuts
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0850004554715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gingerbread Protien Bar?
Gingerbread Protien Bar contains 400 kcal per 100 g and about 180 kcal per serving (45g).
How much sugar is in Gingerbread Protien Bar?
Gingerbread Protien Bar has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gingerbread Protien Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gingerbread Protien Bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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