View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ginger Parkins
Ginger Parkins by Peters Craft Bakery provides 454 kcal per 100 g, with 35 g of sugars and 4.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 6 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 454 kcal | 457 | |
| Total fat | 15.9 g | 15.9 g | 20% | 20.3 −22% |
| Saturated fat | 5.7 g | 5.7 g | 29% | 8.8 −35% |
| Carbohydrates | 72.3 g | 72.3 g | 26% | 64 +13% |
| Total sugars | 35 g | 35 g | 28.5 +23% | |
| Added sugars | 26 g | 26 g | 52% | 18.5 +40% |
| Protein | 4.8 g | 4.8 g | 10% | 6.8 −30% |
| Salt | 0.2 g | 0.2 g | 0.7 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Thiamin, Niacin, Iron, Calcium Carbonate), Golden Syrup, Margarine (Palm & Rapeseed Oils, Water), Sugar, Ginger, Raising Agents (E450, E501)
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5060202390809
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ginger Parkins?
Ginger Parkins contains 454 kcal per 100 g and about 454 kcal per serving (1 portion (100 g)).
How much sugar is in Ginger Parkins?
Ginger Parkins has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ginger Parkins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ginger Parkins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 