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Ginger bread men
Ginger bread men provides 448 kcal per 100 g, with 35 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 448 kcal | 373 +20% |
| Total fat | 13 g | 9.1 +44% |
| Saturated fat | 5.8 g | 3.1 +87% |
| Carbohydrates | 76 g | 65.9 +15% |
| Total sugars | 35 g | 38.2 −8% |
| Added sugars | 32.4 g | 34.9 −7% |
| Protein | 5.2 g | 5.8 −10% |
| Salt | 0.9 g | 0.5 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, May also cont ALLERGY ADV containing gl NUTRITION Vegetable Oil (Palm, Rapeseed in varying proportions), Partially Inverted Refiners Syrup, Ground Ginger (0.7%), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Flavouring. Best Before Typical Valu Fat 13g, of Carbohydr 1.8g, Protei
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5010282012276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ginger bread men?
Ginger bread men contains 448 kcal per 100 g.
How much sugar is in Ginger bread men?
Ginger bread men has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ginger bread men healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ginger bread men contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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